11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Emily SMITH (#60)
Finished
GUN TIME:  00:34:58
Place
22  OF 207
Female
2  OF 84
30-34
1  OF 11

Swim 00:13:38 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:13:38 00:13:38 54 16 2 3.29 / 18:11 16:05:30

T1 00:01:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:15 00:14:55 113 40 3 - / - 18:40:07

Run 00:20:01 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run2.4k 00:12:41 00:27:38 15 1 1 11.81 / 05:04 21:26:10
Run 00:07:18 00:34:57 15 1 1 14.98 / 04:00 08:56:49