11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Carmen JEFFERY (#88)
Finished
GUN TIME:  00:40:02
Place
82  OF 207
Female
22  OF 84
40-44
3  OF 16

Swim 00:14:35 0.75km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:14:35 00:14:35 84 28 6 3.08 / 19:26 22:42:30

T1 00:00:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:00:50 00:15:27 31 7 2 - / - 06:10:02

Run 00:24:33 5.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run2.4k 00:15:26 00:30:54 84 18 3 9.71 / 06:10 13:25:29
Run 00:09:06 00:40:01 93 22 4 12.21 / 04:54 01:41:16