11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

THE CRANBERRIES (#218)
Finished
GUN TIME:  01:06:32
Place
1  OF 6
Male
1  OF 2
Teams
1  OF 2

Swim 00:22:20 1.50km

Location Split Race Time Pos Male Teams Speed/Pace TOD
Swim 00:22:20 00:22:20 1 1 1 4.02 / 14:53 16:34:24

T1 00:00:57

Location Split Race Time Pos Male Teams Speed/Pace TOD
T1 00:00:57 00:23:18 3 2 2 - / - 15:52:02

Run 00:43:11 10.0km

Location Split Race Time Pos Male Teams Speed/Pace TOD
Run5k 00:20:44 00:44:04 1 1 1 14.46 / 04:08 15:56:08
Run 00:22:25 01:06:31 1 1 1 13.89 / 04:19 21:48:35