11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

THE MESSENGERS (#219)
Finished
GUN TIME:  01:12:42
Place
2  OF 6
Male
2  OF 2
Teams
2  OF 2

Swim 00:26:36 1.50km

Location Split Race Time Pos Male Teams Speed/Pace TOD
Swim 00:26:36 00:26:36 2 2 2 3.38 / 17:44 15:05:20

T1 00:00:56

Location Split Race Time Pos Male Teams Speed/Pace TOD
T1 00:00:56 00:27:34 2 1 1 - / - 18:26:18

Run 00:45:06 10.0km

Location Split Race Time Pos Male Teams Speed/Pace TOD
Run5k 00:21:39 00:49:14 2 2 2 13.85 / 04:19 09:41:18
Run 00:23:26 01:12:41 2 2 2 13.3 / 04:30 22:34:45