TRIshave Triathlon NSW Sprint Series - Race 3 (2013)
Lana RATAPU (#109)
Finished
GUN TIME:
01:34:29
Place
483
Female
119
40-44
14
Swim 00:16:32
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:32 | 00:16:32 | 440 | 115 | 13 | - / - | 07:51:32 |
Cycle 00:48:42
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:48:42 | 01:05:15 | 476 | 121 | 15 | - / - | 08:40:15 |
Run 00:29:12
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| RUN 300mtrs | 00:01:45 | 01:07:02 | 540 | 158 | 23 | - / - | 08:42:02 |
| RUN 1.87k | 00:09:05 | 01:16:08 | 522 | 148 | 20 | - / - | 08:51:08 |
| RUN 3.43k | 00:09:09 | 01:25:17 | 520 | 148 | 21 | - / - | 09:00:17 |
| Run | 00:09:11 | 01:34:28 | 516 | 145 | 20 | - / - | 09:09:28 |
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