20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ross BOYD (#1004)
Club: NULL
Finished
GUN TIME:  06:15:38
Place
779
Male
675
35-39
123

Swim 00:34:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:00 377 320 50 - / - 07:48:59

Cycle 01:35:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:34:53 1238 1087 189 - / - 09:49:52
Cycle 04:10:03 1273 1128 197 - / - 11:25:02

T1 00:07:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:30 1252 1000 179 - / - 07:56:29
T2 04:17:48 2005 1551 278 - / - 11:32:47

Run 00:26:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:24:13 491 434 77 - / - 11:39:12
Run 5.3k 04:48:28 354 308 55 - / - 12:03:27
Run 10.5k 05:12:54 366 313 55 - / - 12:27:53
Run 11.6k 05:21:36 430 363 63 - / - 12:36:35
Run 16.3k 05:48:49 389 325 58 - / - 13:03:48
Run 06:15:36 417 342 65 - / - 13:30:35