20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ryan BURNS (#1015)
Club: NULL
Finished
GUN TIME:  05:45:13
Place
337
Male
307
35-39
63

Swim 00:38:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:58 1132 921 163 - / - 07:53:57

Cycle 01:20:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:26:16 425 394 72 - / - 09:41:15
Cycle 03:46:31 336 315 60 - / - 11:01:30

T1 00:04:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:45:28 836 675 123 - / - 08:00:27
T2 03:51:17 1116 889 166 - / - 11:06:16

Run 00:25:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:57:34 395 350 63 - / - 11:12:33
Run 5.3k 04:22:17 378 330 60 - / - 11:37:16
Run 10.5k 04:45:46 326 281 51 - / - 12:00:45
Run 11.6k 04:53:01 318 274 48 - / - 12:08:00
Run 16.3k 05:20:07 308 261 45 - / - 12:35:06
Run 05:45:11 309 257 45 - / - 13:00:10