20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Charles CASSELL (#1022)
Club: NULL
Finished
GUN TIME:  07:28:53
Place
1938
Male
1548
35-39
278

Swim 00:43:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:37 1815 1419 251 - / - 07:58:36

Cycle 01:52:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 03:06:13 2111 1680 302 - / - 10:21:12
Cycle 04:59:09 2157 1707 306 - / - 12:14:08

T1 00:05:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:52:54 1824 1416 261 - / - 08:07:53
T2 05:04:41 1452 1143 207 - / - 12:19:40

Run 00:32:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 05:11:49 1080 913 162 - / - 12:26:48
Run 5.3k 05:40:21 1100 899 162 - / - 12:55:20
Run 10.5k 06:09:01 1144 912 161 - / - 13:24:00
Run 11.6k 06:18:46 1195 949 170 - / - 13:33:45
Run 16.3k 06:56:36 1449 1133 193 - / - 14:11:35
Run 07:28:51 1447 1125 194 - / - 14:43:50