20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren DUGMORE (#1067)
Club: NULL
Finished
GUN TIME:  07:32:37
Place
1979
Male
1571
35-39
281

Swim 00:36:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:56 786 651 111 - / - 07:51:55

Cycle 01:48:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:52:08 1921 1581 284 - / - 10:07:07
Cycle 04:40:46 1978 1619 291 - / - 11:55:45

T1 00:06:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:45:19 1571 1233 220 - / - 08:00:18
T2 04:47:42 1857 1449 260 - / - 12:02:41

Run 00:37:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:55:43 1755 1396 250 - / - 12:10:42
Run 5.3k 05:30:11 1967 1537 274 - / - 12:45:10
Run 10.5k 06:05:39 2061 1593 290 - / - 13:20:38
Run 11.6k 06:16:44 2065 1594 290 - / - 13:31:43
Run 16.3k 06:54:58 2028 1558 279 - / - 14:09:57
Run 07:32:35 2048 1563 281 - / - 14:47:34