20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wayne ELLIOTT (#1071)
Club: NULL
Finished
GUN TIME:  06:34:50
Place
1133
Male
951
35-39
168

Swim 00:53:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:53:02 2247 1720 307 - / - 08:08:01

Cycle 01:36:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:51:53 1171 1033 178 - / - 10:06:52
Cycle 04:28:30 1284 1136 199 - / - 11:43:29

T1 00:03:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:59:34 864 698 128 - / - 08:14:33
T2 04:32:17 676 546 103 - / - 11:47:16

Run 00:27:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:38:41 479 422 74 - / - 11:53:40
Run 5.3k 05:03:54 452 389 73 - / - 12:18:53
Run 10.5k 05:28:26 429 362 67 - / - 12:43:25
Run 11.6k 05:36:24 449 378 66 - / - 12:51:23
Run 16.3k 06:07:07 542 442 80 - / - 13:22:06
Run 06:34:48 570 457 90 - / - 13:49:47