20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stephan ERASMUS (#1074)
Club: NULL
Finished
GUN TIME:  06:44:03
Place
1296
Male
1089
35-39
195

Swim 00:36:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:46 762 631 106 - / - 07:51:45

Cycle 01:36:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:39:05 1370 1187 210 - / - 09:54:04
Cycle 04:15:46 1403 1225 218 - / - 11:30:45

T1 00:03:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:43:30 939 759 138 - / - 07:58:29
T2 04:18:55 430 355 66 - / - 11:33:54

Run 00:34:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:25:31 627 542 94 - / - 11:40:30
Run 5.3k 04:54:28 1069 874 154 - / - 12:09:27
Run 10.5k 05:24:39 1275 1019 178 - / - 12:39:38
Run 11.6k 05:35:00 1355 1074 183 - / - 12:49:59
Run 16.3k 06:09:39 1393 1090 188 - / - 13:24:38
Run 06:44:01 1479 1148 198 - / - 13:59:00