20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Philip ERASMUS (#1076)
Club: NULL
Finished
GUN TIME:  06:44:09
Place
1299
Male
1091
35-39
196

Swim 00:38:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:32 1057 865 154 - / - 07:53:31

Cycle 01:33:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:41:44 1411 1224 214 - / - 09:56:43
Cycle 04:15:15 1313 1159 204 - / - 11:30:14

T1 00:04:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:45:35 1073 853 156 - / - 08:00:34
T2 04:19:35 930 743 138 - / - 11:34:34

Run 00:32:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:26:40 1032 872 156 - / - 11:41:39
Run 5.3k 04:55:54 1212 989 176 - / - 12:10:53
Run 10.5k 05:25:47 1321 1054 182 - / - 12:40:46
Run 11.6k 05:35:56 1375 1087 185 - / - 12:50:55
Run 16.3k 06:12:01 1472 1148 196 - / - 13:27:00
Run 06:44:07 1459 1132 195 - / - 13:59:06