20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant HECHTER (#1122)
Club: NULL
Finished
GUN TIME:  05:43:41
Place
317
Male
289
35-39
59

Swim 00:37:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:13 823 684 120 - / - 07:52:12

Cycle 01:21:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:24:10 467 433 78 - / - 09:39:09
Cycle 03:45:31 382 357 71 - / - 11:00:30

T1 00:04:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:42:33 410 337 55 - / - 07:57:32
T2 03:50:20 1132 903 168 - / - 11:05:19

Run 00:26:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:56:40 433 383 69 - / - 11:11:39
Run 5.3k 04:20:45 325 287 50 - / - 11:35:44
Run 10.5k 04:44:26 303 262 43 - / - 11:59:25
Run 11.6k 04:51:17 290 251 40 - / - 12:06:16
Run 16.3k 05:17:30 271 232 37 - / - 12:32:29
Run 05:43:39 295 247 42 - / - 12:58:38