20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Simon Roy Bryce HENDRIE (#1124)
Club: NULL
Finished
GUN TIME:  06:49:49
Place
1411
Male
1174
35-39
207

Swim 00:37:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:52 945 777 139 - / - 07:52:51

Cycle 01:46:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:49:24 1642 1389 246 - / - 10:04:23
Cycle 04:35:39 1792 1512 273 - / - 11:50:38

T1 00:07:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:49:10 2179 1675 298 - / - 08:04:09
T2 04:43:38 2042 1581 282 - / - 11:58:37

Run 00:28:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:50:35 928 791 142 - / - 12:05:34
Run 5.3k 05:18:29 973 801 141 - / - 12:33:28
Run 10.5k 05:44:03 776 635 118 - / - 12:59:02
Run 11.6k 05:51:26 711 584 111 - / - 13:06:25
Run 16.3k 06:20:54 667 542 100 - / - 13:35:53
Run 06:49:47 707 566 105 - / - 14:04:46