20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard HILL (#1132)
Club: NULL
Finished
GUN TIME:  06:53:25
Place
1468
Male
1215
35-39
217

Swim 00:40:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:07 1344 1089 195 - / - 07:55:06

Cycle 01:36:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:48:08 1485 1277 222 - / - 10:03:07
Cycle 04:24:56 1465 1275 230 - / - 11:39:55

T1 00:06:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:35 2083 1602 286 - / - 08:05:34
T2 04:31:10 1673 1312 235 - / - 11:46:09

Run 00:33:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:38:18 1081 914 163 - / - 11:53:17
Run 5.3k 05:07:12 1166 952 170 - / - 12:22:11
Run 10.5k 05:36:02 1192 951 166 - / - 12:51:01
Run 11.6k 05:45:30 1216 963 174 - / - 13:00:29
Run 16.3k 06:20:12 1303 1023 177 - / - 13:35:11
Run 06:53:23 1386 1075 186 - / - 14:08:22