Ironman 70.3 South Africa (2013)
Alan HUGHES (#1136)
Club: NULL
Finished
GUN TIME:
07:11:26
Place
1740
Male
1417
35-39
249
Swim 00:39:18
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:18 | 1181 | 957 | 174 | - / - | 07:54:17 |
Cycle 01:40:39
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:53:10 | 1794 | 1496 | 269 | - / - | 10:08:09 | |
| Cycle | 04:33:50 | 1736 | 1471 | 266 | - / - | 11:48:49 |
T1 00:05:01
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:49:35 | 2046 | 1577 | 283 | - / - | 08:04:34 | |
| T2 | 04:38:53 | 1238 | 985 | 185 | - / - | 11:53:52 |
Run 00:33:37
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:46:47 | 1678 | 1345 | 240 | - / - | 12:01:46 | |
| Run 5.3k | 05:19:36 | 1778 | 1395 | 248 | - / - | 12:34:35 | |
| Run 10.5k | 05:52:06 | 1811 | 1409 | 248 | - / - | 13:07:05 | |
| Run 11.6k | 06:02:39 | 1813 | 1403 | 248 | - / - | 13:17:38 | |
| Run 16.3k | 06:37:46 | 1752 | 1357 | 235 | - / - | 13:52:45 | |
| Run | 07:11:24 | 1739 | 1344 | 233 | - / - | 14:26:23 |
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