20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hilton JANSE VAN RENSBURG (#1145)
Club: NULL
Finished
GUN TIME:  05:48:46
Place
387
Male
351
35-39
71

Swim 00:35:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:32 574 479 77 - / - 07:50:31

Cycle 01:19:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:22:50 354 331 62 - / - 09:37:49
Cycle 03:42:32 292 274 52 - / - 10:57:31

T1 00:05:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:43:37 1475 1164 207 - / - 07:58:36
T2 03:48:13 1504 1186 218 - / - 11:03:12

Run 00:27:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:54:11 239 213 36 - / - 11:09:10
Run 5.3k 04:18:25 300 264 42 - / - 11:33:24
Run 10.5k 04:44:36 445 374 68 - / - 11:59:35
Run 11.6k 04:53:03 491 408 71 - / - 12:08:02
Run 16.3k 05:21:33 486 399 73 - / - 12:36:32
Run 05:48:44 511 413 76 - / - 13:03:43