20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wickus LESSING (#1173)
Club: NULL
Finished
GUN TIME:  06:41:05
Place
1244
Male
1042
35-39
187

Swim 00:49:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:49:54 2190 1680 294 - / - 08:04:53

Cycle 01:27:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:39:40 611 557 106 - / - 09:54:39
Cycle 04:06:57 645 594 113 - / - 11:21:56

T1 00:13:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:55:34 521 429 71 - / - 08:10:33
T2 04:20:13 2282 1753 311 - / - 11:35:12

Run 00:31:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:27:43 1395 1151 206 - / - 11:42:42
Run 5.3k 04:59:53 1665 1307 227 - / - 12:14:52
Run 10.5k 05:26:58 1367 1089 187 - / - 12:41:57
Run 11.6k 05:36:26 1364 1078 184 - / - 12:51:25
Run 16.3k 06:09:39 1328 1038 181 - / - 13:24:38
Run 06:41:03 1332 1037 178 - / - 13:56:02