20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Kerrin LYNCH (#1179)
Club: NULL
Finished
GUN TIME:  06:48:49
Place
1385
Male
1159
35-39
204

Swim 00:38:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:38 1080 880 155 - / - 07:53:37

Cycle 01:32:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:37:40 1118 991 171 - / - 09:52:39
Cycle 04:09:58 1097 990 176 - / - 11:24:57

T1 00:04:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:46:05 1233 985 177 - / - 08:01:04
T2 04:14:11 873 697 131 - / - 11:29:10

Run 00:33:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:21:49 1486 1215 219 - / - 11:36:48
Run 5.3k 04:56:31 1945 1522 271 - / - 12:11:30
Run 10.5k 05:28:42 1877 1452 258 - / - 12:43:41
Run 11.6k 05:40:02 1930 1492 271 - / - 12:55:01
Run 16.3k 06:15:05 1830 1409 249 - / - 13:30:04
Run 06:48:47 1800 1385 245 - / - 14:03:46