20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shaun MACGREGOR (#1180)
Club: NULL
Finished
GUN TIME:  06:31:00
Place
1070
Male
904
35-39
161

Swim 00:42:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:33 1675 1312 232 - / - 07:57:32

Cycle 01:28:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:49:34 1565 1339 235 - / - 10:04:33
Cycle 04:18:10 1223 1089 189 - / - 11:33:09

T1 00:04:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:45 1501 1185 211 - / - 08:05:44
T2 04:22:55 1095 869 164 - / - 11:37:54

Run 00:26:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:30:58 1773 1407 253 - / - 11:45:57
Run 5.3k 04:59:22 1247 1017 180 - / - 12:14:21
Run 10.5k 05:25:57 1021 826 149 - / - 12:40:56
Run 11.6k 05:33:41 942 765 139 - / - 12:48:40
Run 16.3k 06:04:48 919 736 138 - / - 13:19:47
Run 06:30:58 793 631 121 - / - 13:45:57