20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Louis MALHERBE (#1183)
Club: NULL
Finished
GUN TIME:  06:36:04
Place
1155
Male
970
35-39
176

Swim 00:43:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:28 1793 1400 245 - / - 07:58:27

Cycle 01:29:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:35:45 651 593 113 - / - 09:50:44
Cycle 04:04:50 734 675 132 - / - 11:19:49

T1 00:05:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:51:02 1276 1017 184 - / - 08:06:01
T2 04:10:07 1353 1069 193 - / - 11:25:06

Run 00:29:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:17:11 1015 857 152 - / - 11:32:10
Run 5.3k 04:50:15 1720 1347 239 - / - 12:05:14
Run 10.5k 05:18:34 1492 1178 200 - / - 12:33:33
Run 11.6k 05:27:31 1446 1140 196 - / - 12:42:30
Run 16.3k 06:06:56 1663 1291 221 - / - 13:21:55
Run 06:36:02 1510 1169 200 - / - 13:51:01