20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sandile MENJENJALO (#119)
Club: NULL
Finished
GUN TIME:  05:35:58
Place
234
Male
209
18-24
13

Swim 00:42:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:42:30 1664 1306 89 - / - 07:42:30

Cycle 01:24:04

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:21:10 192 179 9 - / - 09:21:10
Cycle 03:45:15 287 269 16 - / - 10:45:15

T1 00:02:49

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:46:28 108 89 6 - / - 07:46:28
T2 03:48:06 322 271 23 - / - 10:48:06

Run 00:22:46

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:54:15 313 280 26 - / - 10:54:15
Run 5.3k 04:17:43 245 216 15 - / - 11:17:43
Run 10.5k 04:39:22 174 151 10 - / - 11:39:22
Run 11.6k 04:46:08 174 150 13 - / - 11:46:08
Run 16.3k 05:13:09 212 182 11 - / - 12:13:09
Run 05:35:56 182 154 10 - / - 12:35:56