20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hayden MCLAREN (#1197)
Club: NULL
Finished
GUN TIME:  06:14:34
Place
759
Male
659
35-39
119

Swim 00:41:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:16 1527 1211 214 - / - 07:56:15

Cycle 01:26:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:34:50 749 681 131 - / - 09:49:49
Cycle 04:01:21 699 641 126 - / - 11:16:20

T1 00:05:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:48:32 1163 928 168 - / - 08:03:31
T2 04:07:15 1573 1240 226 - / - 11:22:14

Run 00:28:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:14:07 849 723 126 - / - 11:29:06
Run 5.3k 04:39:42 564 475 87 - / - 11:54:41
Run 10.5k 05:05:42 607 505 96 - / - 12:20:41
Run 11.6k 05:14:57 704 579 109 - / - 12:29:56
Run 16.3k 05:45:53 741 599 112 - / - 13:00:52
Run 06:14:32 761 608 116 - / - 13:29:31