20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rogan MOORE (#1202)
Club: NULL
Finished
GUN TIME:  06:12:20
Place
722
Male
631
35-39
117

Swim 00:34:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:17 417 356 60 - / - 07:49:16

Cycle 01:26:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:33:31 1242 1091 190 - / - 09:48:30
Cycle 04:00:05 959 873 164 - / - 11:15:04

T1 00:03:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:40:02 553 453 79 - / - 07:55:01
T2 04:03:39 600 489 89 - / - 11:18:38

Run 00:28:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:10:27 803 687 123 - / - 11:25:26
Run 5.3k 04:38:21 947 783 138 - / - 11:53:20
Run 10.5k 05:05:39 926 757 137 - / - 12:20:38
Run 11.6k 05:13:20 851 693 128 - / - 12:28:19
Run 16.3k 05:43:44 821 662 123 - / - 12:58:43
Run 06:12:18 821 655 124 - / - 13:27:17