20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren MUIR (#1209)
Club: NULL
Finished
GUN TIME:  05:42:37
Place
302
Male
275
35-39
53

Swim 00:43:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:33 1801 1407 249 - / - 07:58:32

Cycle 01:17:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:19:28 101 91 17 - / - 09:34:27
Cycle 03:36:37 104 96 20 - / - 10:51:36

T1 00:03:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:48:47 387 318 50 - / - 08:03:46
T2 03:40:10 586 476 88 - / - 10:55:09

Run 00:25:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:47:54 1557 1266 227 - / - 11:02:53
Run 5.3k 04:13:49 761 637 115 - / - 11:28:48
Run 10.5k 04:38:41 614 511 97 - / - 11:53:40
Run 11.6k 04:47:01 633 521 94 - / - 12:02:00
Run 16.3k 05:16:52 635 518 94 - / - 12:31:51
Run 05:42:35 568 456 89 - / - 12:57:34