20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicholas MOOLMAN (#121)
Club: NULL
Finished
GUN TIME:  05:13:21
Place
107
Male
94
18-24
3

Swim 00:33:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:09 279 236 24 - / - 07:33:09

Cycle 01:15:24

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:01:08 24 24 1 - / - 09:01:08
Cycle 03:16:33 33 32 1 - / - 10:16:33

T1 00:02:12

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:39:09 640 522 42 - / - 07:39:09
T2 03:18:47 127 112 7 - / - 10:18:47

Run 00:24:18

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:24:46 247 218 20 - / - 10:24:46
Run 5.3k 03:49:43 375 327 23 - / - 10:49:43
Run 10.5k 04:13:55 367 314 21 - / - 11:13:55
Run 11.6k 04:21:36 369 310 21 - / - 11:21:36
Run 16.3k 04:48:59 362 305 22 - / - 11:48:59
Run 05:13:19 321 267 21 - / - 12:13:19