20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shawn NORTHEY (#1224)
Club: NULL
Finished
GUN TIME:  07:04:27
Place
1639
Male
1342
35-39
234

Swim 00:43:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:31 1798 1404 247 - / - 07:58:30

Cycle 01:34:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:49:18 1556 1331 233 - / - 10:04:17
Cycle 04:23:35 1432 1247 222 - / - 11:38:34

T1 00:04:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:36 1096 873 160 - / - 08:05:35
T2 04:27:45 840 678 129 - / - 11:42:44

Run 00:33:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:36:45 2110 1631 299 - / - 11:51:44
Run 5.3k 05:11:18 2040 1584 283 - / - 12:26:17
Run 10.5k 05:43:49 1977 1531 276 - / - 12:58:48
Run 11.6k 05:53:34 1928 1490 270 - / - 13:08:33
Run 16.3k 06:30:47 1915 1477 267 - / - 13:45:46
Run 07:04:25 1852 1426 256 - / - 14:19:24