20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bernard ODENDAAL (#1229)
Club: NULL
Finished
GUN TIME:  07:22:04
Place
1870
Male
1508
35-39
269

Swim 00:39:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:04 1150 933 167 - / - 07:54:03

Cycle 01:33:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:50:27 1670 1407 248 - / - 10:05:26
Cycle 04:24:16 1476 1283 233 - / - 11:39:15

T1 00:07:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:49:28 2068 1591 284 - / - 08:04:27
T2 04:31:27 1908 1486 269 - / - 11:46:26

Run 00:40:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:39:40 1863 1470 265 - / - 11:54:39
Run 5.3k 05:14:14 1995 1554 278 - / - 12:29:13
Run 10.5k 05:47:03 1945 1509 271 - / - 13:02:02
Run 11.6k 05:58:33 1994 1538 276 - / - 13:13:32
Run 16.3k 06:41:02 2080 1593 288 - / - 13:56:01
Run 07:22:02 2141 1631 295 - / - 14:37:01