20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johann ROELOFSE (#1263)
Club: NULL
Finished
GUN TIME:  07:05:32
Place
1653
Male
1353
35-39
237

Swim 00:34:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:24 437 373 62 - / - 07:49:23

Cycle 01:41:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:39:38 1525 1309 230 - / - 09:54:37
Cycle 04:20:59 1616 1380 252 - / - 11:35:58

T1 00:08:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:25 1062 845 152 - / - 07:56:24
T2 04:29:37 2121 1642 294 - / - 11:44:36

Run 00:35:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:37:25 1605 1291 231 - / - 11:52:24
Run 5.3k 05:10:40 1816 1422 256 - / - 12:25:39
Run 10.5k 05:43:20 1834 1424 254 - / - 12:58:19
Run 11.6k 05:53:31 1820 1409 250 - / - 13:08:30
Run 16.3k 06:30:18 1821 1405 248 - / - 13:45:17
Run 07:05:30 1831 1408 249 - / - 14:20:29