20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hanson SINGAPHI (#1284)
Club: NULL
Finished
GUN TIME:  06:22:03
Place
885
Male
762
35-39
137

Swim 00:43:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:52 1845 1444 255 - / - 07:58:51

Cycle 01:32:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:34:01 631 576 110 - / - 09:49:00
Cycle 04:06:06 836 766 143 - / - 11:21:05

T1 00:03:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:49:35 540 444 76 - / - 08:04:34
T2 04:09:33 539 439 77 - / - 11:24:32

Run 00:31:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:15:55 459 406 73 - / - 11:30:54
Run 5.3k 04:40:42 401 347 63 - / - 11:55:41
Run 10.5k 05:07:04 543 453 82 - / - 12:22:03
Run 11.6k 05:16:14 622 512 91 - / - 12:31:13
Run 16.3k 05:50:34 871 702 131 - / - 13:05:33
Run 06:22:01 979 770 143 - / - 13:37:00