20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard SMITH (#1290)
Club: NULL
Finished
GUN TIME:  06:00:39
Place
546
Male
484
35-39
91

Swim 00:32:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:58 261 224 36 - / - 07:47:57

Cycle 01:25:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:24:48 722 657 125 - / - 09:39:47
Cycle 03:50:24 653 601 116 - / - 11:05:23

T1 00:03:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:38:52 609 499 87 - / - 07:53:51
T2 03:53:59 602 491 91 - / - 11:08:58

Run 00:26:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:01:10 1133 953 169 - / - 11:16:09
Run 5.3k 04:28:37 935 775 136 - / - 11:43:36
Run 10.5k 04:55:41 896 730 132 - / - 12:10:40
Run 11.6k 05:04:21 911 741 134 - / - 12:19:20
Run 16.3k 05:33:57 815 657 122 - / - 12:48:56
Run 06:00:37 731 587 110 - / - 13:15:36