20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Paul SMUTS (#1292)
Club: NULL
Finished
GUN TIME:  06:35:39
Place
1147
Male
964
35-39
172

Swim 00:41:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:21 1537 1218 215 - / - 07:56:20

Cycle 01:26:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:36:39 968 872 156 - / - 09:51:38
Cycle 04:03:09 821 752 141 - / - 11:18:08

T1 00:03:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:03 530 436 73 - / - 08:02:02
T2 04:07:09 771 622 118 - / - 11:22:08

Run 00:33:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:14:48 1496 1224 221 - / - 11:29:47
Run 5.3k 04:46:27 1612 1275 222 - / - 12:01:26
Run 10.5k 05:16:27 1548 1221 209 - / - 12:31:26
Run 11.6k 05:26:12 1552 1221 208 - / - 12:41:11
Run 16.3k 06:02:23 1587 1230 207 - / - 13:17:22
Run 06:35:37 1592 1226 210 - / - 13:50:36