20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Craig STANLEY (#1295)
Club: NULL
Finished
GUN TIME:  06:25:05
Place
948
Male
816
35-39
145

Swim 00:34:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:42 478 407 69 - / - 07:49:41

Cycle 01:28:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:37:08 1319 1146 200 - / - 09:52:07
Cycle 04:05:59 1088 982 175 - / - 11:20:58

T1 00:04:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:42:17 1294 1031 189 - / - 07:57:16
T2 04:10:48 1133 904 169 - / - 11:25:47

Run 00:27:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:17:27 681 588 106 - / - 11:32:26
Run 5.3k 04:44:54 837 698 121 - / - 11:59:53
Run 10.5k 05:13:55 1031 834 150 - / - 12:28:54
Run 11.6k 05:23:34 1089 867 153 - / - 12:38:33
Run 16.3k 05:57:38 1188 935 167 - / - 13:12:37
Run 06:25:03 1044 821 150 - / - 13:40:02