20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jason TOWNSEND (#1316)
Club: NULL
Finished
GUN TIME:  06:36:14
Place
1159
Male
973
35-39
177

Swim 00:40:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:47 1471 1174 204 - / - 07:55:46

Cycle 01:29:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:41:06 1216 1072 184 - / - 09:56:05
Cycle 04:10:29 1039 943 170 - / - 11:25:28

T1 00:04:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:48:09 1196 956 171 - / - 08:03:08
T2 04:14:50 931 744 139 - / - 11:29:49

Run 00:31:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:22:23 1437 1180 212 - / - 11:37:22
Run 5.3k 04:52:31 1425 1139 195 - / - 12:07:30
Run 10.5k 05:22:38 1447 1148 196 - / - 12:37:37
Run 11.6k 05:31:37 1411 1111 190 - / - 12:46:36
Run 16.3k 06:04:41 1355 1058 184 - / - 13:19:40
Run 06:36:12 1350 1048 181 - / - 13:51:11