20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sean VAN DEN BERG (#1323)
Club: NULL
Finished
GUN TIME:  06:07:14
Place
642
Male
566
35-39
103

Swim 00:33:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:50 359 302 46 - / - 07:48:49

Cycle 01:30:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:33:13 1157 1023 175 - / - 09:48:12
Cycle 04:04:01 1061 961 174 - / - 11:19:00

T1 00:03:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:05 1155 922 167 - / - 07:56:04
T2 04:07:57 739 593 115 - / - 11:22:56

Run 00:24:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:14:50 878 746 133 - / - 11:29:49
Run 5.3k 04:42:18 887 733 130 - / - 11:57:17
Run 10.5k 05:08:00 741 609 114 - / - 12:22:59
Run 11.6k 05:15:35 697 574 108 - / - 12:30:34
Run 16.3k 05:43:11 560 458 85 - / - 12:58:10
Run 06:07:12 462 378 71 - / - 13:22:11