20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Frans VAN DER LINDE (#1326)
Club: NULL
Finished
GUN TIME:  06:50:10
Place
1418
Male
1177
35-39
208

Swim 00:36:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:55 781 647 110 - / - 07:51:54

Cycle 01:30:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:34:14 762 693 134 - / - 09:49:13
Cycle 04:04:22 839 769 144 - / - 11:19:21

T1 00:07:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:47 2136 1641 291 - / - 08:02:46
T2 04:11:59 1979 1531 274 - / - 11:26:58

Run 00:33:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:19:40 1527 1243 225 - / - 11:34:39
Run 5.3k 04:53:22 1845 1442 259 - / - 12:08:21
Run 10.5k 05:27:52 1962 1520 274 - / - 12:42:51
Run 11.6k 05:39:56 2026 1562 279 - / - 12:54:55
Run 16.3k 06:16:30 1962 1510 274 - / - 13:31:29
Run 06:50:08 1897 1459 263 - / - 14:05:07