20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Andre VAN DER LINGEN (#1327)
Club: NULL
Finished
GUN TIME:  06:51:13
Place
1432
Male
1187
35-39
210

Swim 00:44:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:16 1892 1473 261 - / - 07:59:15

Cycle 01:28:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:39:22 794 721 138 - / - 09:54:21
Cycle 04:07:59 795 728 137 - / - 11:22:58

T1 00:06:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:52:26 1490 1176 209 - / - 08:07:25
T2 04:14:20 1711 1337 242 - / - 11:29:19

Run 00:33:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:23:25 2124 1641 302 - / - 11:38:24
Run 5.3k 05:01:07 2191 1683 303 - / - 12:16:06
Run 10.5k 05:32:23 2063 1594 291 - / - 12:47:22
Run 11.6k 05:42:39 2039 1572 283 - / - 12:57:38
Run 16.3k 06:18:04 1936 1494 270 - / - 13:33:03
Run 06:51:11 1859 1431 257 - / - 14:06:10