20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Alfons VAN DER VYVER (#1329)
Club: NULL
Finished
GUN TIME:  06:35:42
Place
1148
Male
965
35-39
173

Swim 00:40:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:34 1435 1150 201 - / - 07:55:33

Cycle 01:32:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:29:36 655 597 114 - / - 09:44:35
Cycle 04:02:00 858 787 149 - / - 11:16:59

T1 00:04:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:44:49 162 131 22 - / - 07:59:48
T2 04:07:00 1215 969 181 - / - 11:21:59

Run 00:32:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:13:41 698 603 108 - / - 11:28:40
Run 5.3k 04:42:55 1143 933 168 - / - 11:57:54
Run 10.5k 05:13:52 1372 1093 188 - / - 12:28:51
Run 11.6k 05:24:37 1456 1148 197 - / - 12:39:36
Run 16.3k 06:03:05 1634 1266 216 - / - 13:18:04
Run 06:35:40 1598 1232 213 - / - 13:50:39