20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris VAN DER WALT (#1330)
Club: NULL
Finished
GUN TIME:  06:42:31
Place
1269
Male
1065
35-39
193

Swim 00:37:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:24 858 714 126 - / - 07:52:23

Cycle 01:33:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:36:32 1199 1057 183 - / - 09:51:31
Cycle 04:10:14 1195 1069 185 - / - 11:25:13

T1 00:03:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:43:49 806 646 117 - / - 07:58:48
T2 04:13:57 645 521 100 - / - 11:28:56

Run 00:36:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:20:07 320 287 50 - / - 11:35:06
Run 5.3k 04:47:01 668 561 105 - / - 12:02:00
Run 10.5k 05:16:47 999 812 148 - / - 12:31:46
Run 11.6k 05:27:35 1157 916 163 - / - 12:42:34
Run 16.3k 06:05:49 1446 1130 192 - / - 13:20:48
Run 06:42:29 1594 1228 211 - / - 13:57:28