20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hudson VAN NIEKERK (#1337)
Club: NULL
Finished
GUN TIME:  06:25:54
Place
963
Male
827
35-39
148

Swim 00:36:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:17 681 564 95 - / - 07:51:16

Cycle 01:33:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:37:02 1291 1124 196 - / - 09:52:01
Cycle 04:10:25 1239 1102 191 - / - 11:25:24

T1 00:03:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:42:43 807 647 118 - / - 07:57:42
T2 04:14:18 707 572 110 - / - 11:29:17

Run 00:30:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:21:23 1034 874 158 - / - 11:36:22
Run 5.3k 04:48:10 793 662 118 - / - 12:03:09
Run 10.5k 05:15:58 894 728 130 - / - 12:30:57
Run 11.6k 05:24:06 863 704 131 - / - 12:39:05
Run 16.3k 05:55:03 853 688 127 - / - 13:10:02
Run 06:25:52 947 746 136 - / - 13:40:51