20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris WADDELL (#1352)
Club: NULL
Finished
GUN TIME:  05:53:15
Place
441
Male
395
35-39
78

Swim 00:36:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:32 723 596 100 - / - 07:51:31

Cycle 01:20:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:27:24 674 613 117 - / - 09:42:23
Cycle 03:48:01 464 429 85 - / - 11:03:00

T1 00:02:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:42:24 603 494 86 - / - 07:57:23
T2 03:50:38 254 216 42 - / - 11:05:37

Run 00:25:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:57:24 778 666 120 - / - 11:12:23
Run 5.3k 04:24:51 860 715 125 - / - 11:39:50
Run 10.5k 04:51:31 827 673 123 - / - 12:06:30
Run 11.6k 04:59:26 776 628 118 - / - 12:14:25
Run 16.3k 05:27:27 641 523 96 - / - 12:42:26
Run 05:53:13 574 461 91 - / - 13:08:12