20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gareth WHITTAKER (#1363)
Club: NULL
Finished
GUN TIME:  07:10:09
Place
1727
Male
1407
35-39
246

Swim 00:47:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:25 2105 1617 280 - / - 08:02:24

Cycle 01:44:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 03:00:50 1802 1500 270 - / - 10:15:49
Cycle 04:45:29 1833 1535 279 - / - 12:00:28

T1 00:06:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:57:04 1918 1485 271 - / - 08:12:03
T2 04:52:08 1784 1394 253 - / - 12:07:07

Run 00:29:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:59:48 1510 1232 222 - / - 12:14:47
Run 5.3k 05:30:47 1533 1218 208 - / - 12:45:46
Run 10.5k 06:00:15 1473 1164 199 - / - 13:15:14
Run 11.6k 06:09:00 1417 1115 192 - / - 13:23:59
Run 16.3k 06:40:18 1258 987 172 - / - 13:55:17
Run 07:10:07 1215 950 164 - / - 14:25:06