20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard WOLFAARDT (#1368)
Club: NULL
Finished
GUN TIME:  06:42:15
Place
1263
Male
1059
35-39
191

Swim 00:38:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:18 1021 835 150 - / - 07:53:17

Cycle 01:38:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:40:55 1330 1156 204 - / - 09:55:54
Cycle 04:19:19 1445 1259 225 - / - 11:34:18

T1 00:03:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:45:51 1275 1016 183 - / - 08:00:50
T2 04:23:06 677 547 104 - / - 11:38:05

Run 00:32:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:30:22 1205 1002 178 - / - 11:45:21
Run 5.3k 04:59:20 1196 976 174 - / - 12:14:19
Run 10.5k 05:27:44 1168 930 165 - / - 12:42:43
Run 11.6k 05:36:36 1148 910 161 - / - 12:51:35
Run 16.3k 06:09:47 1179 927 165 - / - 13:24:46
Run 06:42:13 1261 987 169 - / - 13:57:12