20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Heinrich BEZUIDENHOUT (#1406)
Club: NULL
Finished
GUN TIME:  06:34:12
Place
1123
Male
945
40-44
179

Swim 00:35:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:31 573 478 93 - / - 08:05:31

Cycle 01:25:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:30:47 880 793 152 - / - 10:00:47
Cycle 03:56:34 741 682 134 - / - 11:26:34

T1 00:05:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:42:34 1078 858 143 - / - 08:12:34
T2 04:01:48 1326 1050 169 - / - 11:31:48

Run 00:38:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:09:52 1791 1421 256 - / - 11:39:52
Run 5.3k 04:39:52 1469 1173 220 - / - 12:09:52
Run 10.5k 05:09:02 1406 1116 209 - / - 12:39:02
Run 11.6k 05:18:18 1386 1094 206 - / - 12:48:18
Run 16.3k 05:55:46 1540 1198 228 - / - 13:25:46
Run 06:34:10 1733 1340 249 - / - 14:04:10