20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ross BIRTILL (#1408)
Club: NULL
Finished
GUN TIME:  06:24:28
Place
937
Male
808
40-44
155

Swim 00:39:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:51 1286 1041 187 - / - 08:09:51

Cycle 01:30:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:35:58 961 865 160 - / - 10:05:58
Cycle 04:06:33 961 875 168 - / - 11:36:33

T1 00:04:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:24 872 704 112 - / - 08:16:24
T2 04:10:49 897 716 110 - / - 11:40:49

Run 00:31:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:17:52 1000 847 144 - / - 11:47:52
Run 5.3k 04:44:52 818 683 126 - / - 12:14:52
Run 10.5k 05:11:56 845 689 125 - / - 12:41:56
Run 11.6k 05:20:23 842 686 124 - / - 12:50:23
Run 16.3k 05:52:41 915 733 134 - / - 13:22:41
Run 06:24:26 1016 801 153 - / - 13:54:26