20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nick CHAPMAN (#1433)
Club: NULL
Finished
GUN TIME:  05:54:02
Place
452
Male
405
40-44
76

Swim 00:33:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:43 347 291 55 - / - 08:03:43

Cycle 01:21:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:18:15 374 349 70 - / - 09:48:15
Cycle 03:39:45 341 318 64 - / - 11:09:45

T1 00:04:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:38:26 263 220 26 - / - 08:08:26
T2 03:44:42 1200 957 153 - / - 11:14:42

Run 00:27:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:51:15 597 518 78 - / - 11:21:15
Run 5.3k 04:17:47 669 562 101 - / - 11:47:47
Run 10.5k 04:46:30 906 740 137 - / - 12:16:30
Run 11.6k 04:55:22 932 756 141 - / - 12:25:22
Run 16.3k 05:26:47 935 748 139 - / - 12:56:47
Run 05:54:00 851 680 127 - / - 13:24:00