20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jonathan CRICK (#1445)
Club: NULL
Finished
GUN TIME:  05:58:04
Place
502
Male
445
40-44
87

Swim 00:34:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:37 468 399 76 - / - 08:04:37

Cycle 01:22:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:29:52 865 780 148 - / - 09:59:52
Cycle 03:52:43 627 580 114 - / - 11:22:43

T1 00:03:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:41:54 1175 936 159 - / - 08:11:54
T2 03:56:43 763 615 88 - / - 11:26:43

Run 00:27:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:03:29 791 677 109 - / - 11:33:29
Run 5.3k 04:29:28 610 512 93 - / - 11:59:28
Run 10.5k 04:55:41 655 543 100 - / - 12:25:41
Run 11.6k 05:03:08 595 491 94 - / - 12:33:08
Run 16.3k 05:30:59 519 425 79 - / - 13:00:59
Run 05:58:02 530 429 78 - / - 13:28:02