20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Antony DANIELS (#1451)
Club: NULL
Finished
GUN TIME:  05:52:05
Place
416
Male
373
40-44
70

Swim 00:36:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:19 689 570 106 - / - 08:06:19

Cycle 01:29:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:21:50 364 340 64 - / - 09:51:50
Cycle 03:50:56 551 509 109 - / - 11:20:56

T1 00:03:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:42:27 700 566 87 - / - 08:12:27
T2 03:54:49 708 573 80 - / - 11:24:49

Run 00:27:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:01:10 435 385 51 - / - 11:31:10
Run 5.3k 04:25:29 352 306 51 - / - 11:55:29
Run 10.5k 04:49:35 345 295 49 - / - 12:19:35
Run 11.6k 04:56:45 326 282 46 - / - 12:26:45
Run 16.3k 05:25:00 361 304 48 - / - 12:55:00
Run 05:52:03 397 327 52 - / - 13:22:03