20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Phillip DE JAGER (#1456)
Club: NULL
Finished
GUN TIME:  06:33:55
Place
1119
Male
944
40-44
178

Swim 00:39:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:31 1224 990 175 - / - 08:09:31

Cycle 01:33:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:36:53 1036 926 173 - / - 10:06:53
Cycle 04:10:22 1105 996 191 - / - 11:40:22

T1 00:04:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:21 982 789 130 - / - 08:16:21
T2 04:14:33 855 687 103 - / - 11:44:33

Run 00:30:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:21:38 1036 876 153 - / - 11:51:38
Run 5.3k 04:50:45 1193 973 178 - / - 12:20:45
Run 10.5k 05:20:28 1295 1033 190 - / - 12:50:28
Run 11.6k 05:30:17 1330 1052 198 - / - 13:00:17
Run 16.3k 06:03:47 1312 1027 199 - / - 13:33:47
Run 06:33:53 1268 991 193 - / - 14:03:53