20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary DRACATOS (#1473)
Club: NULL
Finished
GUN TIME:  06:59:13
Place
1566
Male
1289
40-44
239

Swim 00:39:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:42 1257 1018 181 - / - 08:09:42

Cycle 01:33:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:46:43 1484 1276 234 - / - 10:16:43
Cycle 04:20:32 1365 1199 222 - / - 11:50:32

T1 00:05:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:49:14 1892 1467 253 - / - 08:19:14
T2 04:26:19 1541 1214 203 - / - 11:56:19

Run 00:35:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:34:18 1738 1384 249 - / - 12:04:18
Run 5.3k 05:06:38 1743 1365 250 - / - 12:36:38
Run 10.5k 05:38:48 1771 1380 253 - / - 13:08:48
Run 11.6k 05:48:18 1732 1348 251 - / - 13:18:18
Run 16.3k 06:23:56 1697 1317 247 - / - 13:53:56
Run 06:59:11 1752 1354 254 - / - 14:29:11